Fitness Orientations

Wellness That Works

For Your Team and Your Business

The Y offers a variety of fitness orientations that are free to our members and provide a personalized wellness plan for you or your family. These plans will help you learn to use exercise equipment, create a plan and develop goals that fit your personal path to health.

For Your Team and Your Business

Lower health care costs

Boost morale & productivity

Improve recruitment & retention

Reduce staff absenteeism

Fewer workplace injuries

The Y Advantage

The Y is the nation’s leading nonprofit committed to strengthening communities. We work side-by-side with our corporate partners to create opportunities for local employees and their families to find what moves them at the Y.

Our members enjoy:

  • Fitness centers with new equipment and caring, trained staff
  • Unlimited group fitness classes: yoga, Y Fit, Spinning, Zumba, & more
  • Heated pools, including lap pool and recreation pool with wave machine and lazy river, waterslide, diving board, hot tub, sauna and steam room
  • Family activities, social groups, and volunteer opportunities
  • On-site BusyTown and Impact Center (child watch) services while you work out
  • Programming to address chronic conditions including fall prevention, blood-pressure monitoring and more
  • Access to support services, such as childcare
  • Discounted rates on Y programming, including camp, youth sports programming, swim and more

81%

Of workers reported that they will be looking for workplaces that support mental health in the future.

Trends Among Younger Workers

Gen Z and young millennials are taking more sick days, primarily driven by mental health issues such as burnout, anxiety and depression. Regular physical activity and participation in socially connected, community-based activities enhances mental health and fosters a sense of belonging.
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The Y Is So Much More Than a Gym

Engaging in meaningful community activities has been shown to enhance well-being and reduce feelings of isolation. At the Y, belonging isn’t just about working out. Members become part of a community, with countless opportunities to find what moves them. Y members volunteer in the community; they find social connection through family events and social gatherings; they make friends through shared interests and common life paths, whether that be a passion for line dancing, a talent for coaching, a child who loves gymnastics or a life-changing diagnosis like cancer.

The Exercise Effect

Regular exercise enhances energy, focus and mental clarity, leading to improved workplace performance. A 2024 study found that employees engaging in moderate physical activity—such as brisk walking, yoga or cycling—experienced less emotional exhaustion and a greater sense of personal accomplishment.

Child Care Solutions

Elevate Your Benefits Package to Support Your Workforce and Their Families

In today’s world, balancing child care and expenses can feel overwhelming to your team. When working parents don’t have proper child care, they cannot reach their full potential, and employers lose out on highly valuable talent.

It doesn’t have to be that way. YMCA Childcare Resource Services offers stress-free solutions to child care, tailored to fit the different needs of each family.

How We Help

Assistance navigating the application process for state-funded child care payment assistance.

Customized financial support to create employer spend accounts to help employees manage child care costs.

$3 Billion

Lost in productivity annually from employee absenteeism due to child care breakdowns. Access to quality child care offers significant ROI for businesses.

ROI up to 425%

For every dollar spent on child care benefits, employers can gain up to $4.25 through reduced absenteeism, improved punctuality, and lower employee turnover rates.

Let’s Build a Culture of Wellness Together

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